Anagha Naresh

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Mental Health

Mental Health


A person's mental state depends on his lifestyle.
You donot have to force anyone or expect anyone to do something. This could also be a reason for an unstable mental.

In a tech world which we are living where the corporates and computers rule, its really difficult to avoid gadgets. At least for an urgent purpose we need to have a small phone at least. Be it in which sector you belong as many pressuring teachers tell "RUN", how far will you. Everyone is running for success as no one wants a failure at home or in the society. Just observe those studious nerds. How do they become famous? They spend their whole life in books or computer trying to create. The IT professionals. How much time do they spend in computer. Almost more than 8 hours at the office and then work from home makes no difference. Its quite rare to find a smiling person than a serious person. I think people have lost their mental stability. These people are running to make their living. They get pressurized from their officials. But still they think inside that its for their family.Similarly in every field of life students or workers spare half of their healthy life for the sake of making a living for their family.

Just imagine a situation of a liquid turning to solid. It sits in the same position for quite a while and change. That's how we are. We grew up in such an atmosphere where we are taught this is how you live. When you reject you may suffocate. To avoid the suffocation, tend to do tiring work.

To relief  you can take a break or have a sleep. How long can you have medicines.? Breathe some fresh air. Go for a walk. Take a tour. Enjoy your life.

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11 Comments
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नंदिता राय

14-Jun-2022 05:29 PM

Very good

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Shnaya

13-Jun-2022 06:17 PM

Nice 👍🏼

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Reyaan

13-Jun-2022 12:32 AM

V nice 👍🏼

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